My name is KC Bonnin (Coach KC), I am happily married with 7 kiddos (6 girls / 1 boy) so to say I am heavily vested in the overall development of youth would be an understatement. I have been in the strength and conditioning field for 16+ years, I have a Masters in Exercise Science and every certification under the sun (CSCS, USAW, CES, PES) the list goes on. I have worked in the private sector with professional athletes and the general population. I spent 5 years at Liberty High School and most recently working with combative brigades for the US Army. I have returned to the high school sector because there is nothing more rewarding than seeing young athletes accomplish goals in the weight room and life that they believed were never achievable. In my free time I enjoy hanging out with the family, training in Muay Thai and Jiu Jitsu, watching college football and all combative sports.

 Mission: I am dedicated to the physical, mental, and emotional development of the students of Vista Ridge.  By providing and instructing sound scientific principles in the subjects of developing strength, speed, agility, quickness, balance, and explosive power, we are giving these students the best chances possible to succeed on the field of competition.  Through the lessons learned in the weight room & throughout training such as hard work, commitment, dedication, coach-ability, determination, and mental strength; we are giving the students the best chances possible to succeed off the field of competition.

Vision: Provide the students of Vista Ridge with the essential tools to obtain success both on the field of competition and in the challenges of everyday life.

“The strength of the wolf is the pack, the strength of the pack is the wolf”